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Bikram Yoga Chelmsford
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Bikram Yoga entails 26 postures and two breathing exercises done in a specific order, and can help practitioners relieve stress and improve posture and concentration. At Bikram Yoga Chelmsford, these postures are taught in an inviting and inclusive atmosphere for individuals of all skill levels. Classes may be purchased in individually or in packages.
28 Alpine Ln, Chelmsford, MA 01824-2703
- Hours: Class times vary
- Website: http://bychelmsford.com/