Learn how you can burn up to 34 calories per hour using kettlebells!
In this two-hour introductory workshop, we teach participants to properly swing a kettlebell. We also teach the kettlebell goblet squat and the turkish get up.
Whether you are a current kettlebell athlete looking to improve your technique or a beginner looking to start training with kettlebells, this workshop is appropriate for you.
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Instructors are StrongFirst Kettlebell Instructors.
Register for one of our Upcoming Kettlebell Workshops
*These workshops are open to members and non-members*
Find out what's happening in Chelmsfordwith free, real-time updates from Patch.
Upcoming Dates:
- December 14, 2013
- January 11, 2014
Time:
- 10:00am-12:00pm
Cost:
- $100 for non-members
- $50 for SOS MOVE. Members
REGISTER ONLINE NOW!
*Current clients can contact us to register in order to get member pricing.*
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