Learn the basics of the foundational kettlebell exercise, the kettlebell swing. In these one-hour introductory workshops, we teach participants to properly swing a kettlebell. Whether you are a current kettlebell athlete looking to refine your swing technique or if you are a beginner looking to start training with kettlebells, this workshop is appropriate for you.
- Next Date: Thursday, August 22 at 5:30pm
- Location: Skill of Strength – 73 Princeton Street, N. Chelmsford MA
- Cost: $20 for non-members (free for MOVE members)
- Register now to reserve your spot in the introductory workshop!
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