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Community Corner

Free Intro Talk on the Yogic Sciences

Rebecca Reynolds, Neighbor

Ancient Science of Yoga: FREE Intro Talk on "Inner Engineering"


This one hour talk will provide an introduction to the science of yoga and will explain how engineering yourself on the inside can energize the system to produce health and wellbeing. Guests will recieve a foundational understanding of stress and its impact on the human system, as well as a perspective on how yoga and meditation can be effective tools to maintain physical, emotional and mental stability irrespective of the external circumstances.

All are welcome.

Contact:
newengland@ishausa.org
or 617-396-4742
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