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Learning to Cope ~ A Skills Group for Girls and Boys Ages 14-16

Learning to Cope ~ A Skills Group for Girls and Boys Ages 14-16


Date: Saturday, January 19th
Time: 3pm - 4pm


Key Components Include:

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• Wellness
• Relaxation
• Attunement
• Mindfulness
• Safety
• Distress Tolerance
• Interpersonal Effectiveness
• Problem Solving


This group is structured to help participants develop and strengthen healthy coping skills. The skills are derived from dialectical and cognitive behavioral frameworks. The group consists of twelve, one hour sessions scheduled every other Saturday beginning January 19th, 2013 through June 8th, 2013. The group will be co-led by two clinicians. 

To inquire or schedule an intake, please contact: Amy Bolton at 978-256-0667 Ext. 814 or abolton@northstargcinc.com. Intake forms can be printed out from our web site and faxed to 978-256-5567. 

Insurance accepted: BCBS, Harvard Pilgrim, United Behavioral Health, Network, Neighborhood Health Plan, Boston Medical, Cigna, and Aetna. Without insurance the total fee for the group: $500.00

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