Be at your best with healthy eating! Learn how to heal your metabolism without dieting, increase your energy, avoid holiday weight gain, decrease stress, and improve sleep with Clinical Nutritionist Courtney Little.
- Social hour: 6:45 pm
- Speaker: 7:30 pm
This free event is hosted by the Chelmsford Mothers' Club, a non-profit organization for parents of young children in Chelmsford & surrounding towns.
Sponsored by Rachel Rader, Personal Trainer.