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SLS Fitness: Women's Health through the ages: Tips and guidance from a Natural Health Expert
Women's Health through the ages: Tips and guidance from a Natural Health Expert
Dr Laura Chan ND,Lac from Greenhouse Naturopathic Medicine
What's going on with your hormones? Do you feel as healthy as you want to feel? This one hour lecture will discuss the main health complaints that women struggle with from menstruation through menopause. We will discuss PMS, breast health, fertility, menopause, heart health, and osteoporosis: How to manage any current symptoms with safe, natural care, and how to make sure future transitions are smooth and comfortable. Discussion will include how our hormones are impacting how we feel and what women can do to keep themselves as healthy and balanced as possible.