Invite a friend
Unleash Your Incredible You
UNLEASH YOUR INCREDIBLE YOU!
WHAT DOES GOOD HEALTH MEAN TO YOU? THE ROAD TO WELLNESS HAS MANY PATHS AND THE CENTER FOR HEALTHY HABITS WANTS TO BE YOUR GUIDE ON YOUR JOURNEY.
ALTHOUGH IT IS TRUE, THERE IS NO “ONE SIZE FITS ALL”,
THERE ARE 3 PRINCIPLES THAT ALWAYS APPLY
THE 3 “F’s”…FOOD, FITNESS & FOCUS!
DO YOU HATE TO COOK OR MAYBE ARE AFRAID OF THE IDEA?
PERHAPS YOU THINK OF “HEALTHY FOOD” AS TASTELESS CARDBOARD THAT YOU WOULD NEVER
EAT….WE CAN HELP
DOES THE IDEA OF FITNESS MAKE YOU WANT TO GO BACK TO
BED? ARE YOU HAVING TROUBLE ADDING FUN TO YOUR FITNESS? WE CAN HELP
DO YOU KNOW ALL THE RIGHT THINGS TO DO BUT JUST CAN’T
MOTIVATE YOURSELF TO DO IT? THE WHOLE IDEA OF MAKING CHANGES MAKES YOU WANT TO
QUIT BEFORE YOU START? WE CAN HELP
WE SPECIALIZE IN LIFESTYLE MODIFICATIONS TO HELP YOU
ACHIEVE HEALTH. WHETHER YOU WANT TO LOSE WEIGHT, GAIN ENERGY, OR JUST UNLEASH
YOUR INCREDIBLE YOU…THE CENTER FOR HEALTHY HABITS IS A TEAM
APPROACH THAT WILL NOURISH AND SUPPORT YOU WITH EDUCATION FOR YOUR BODY, MIND
JOIN US FOR A FREE EVENT ON WED 1/23 FROM 7-8:30PM
WHERE YOU WILL MEET SOME OF THE INCREDIBLY INSPIRATIONAL INDIVIDUALS WHO WILL
HELP YOU CUSTOMIZE A PLAN THAT MEETS YOUR SPECIFIC NEEDS WHETHER YOU NEED
SUPPORT IN 1 SPECIFIC AREA OR MANY DIFFERENT ONES.
31 Princeton St,
Wednesday January 23rd
Janice Donovan, RN, Holistic Health Coach, www.center4healthyhabits.com
|Where||Chelmsford Community Center at North Town Hall 31 Princeton St, North Chelmsford, MA 01863|
|Next on||This event is over.|
|Time||7:00 pm–8:30 pm|
|Who to bring||Everyone|
More About Chelmsford Community Center at North Town Hall
Chelmsford Community Center at North Town Hall recently was renovated with the of Community Preservation Funds and the Town of Chelmsford Permanent Building Committee. For the benefit of the town, the community center is operated by the North Chelmsford Village Association, a nonprofit 501(c)(3) organization. The community center offers rental space for events both large and small, including dinners, community meetings and arts and entertainment events. To reserve this space, please visit the website or call the number provided.