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DESCRIPTION:Yoga is a gentle and effective form of physical exercise for 
 building the body's strength and stamina as well as an extremely effecti
 ve tool for stress management. General stretching with awareness is comb
 ined with conscious breathing and deep relaxation to release tension in 
 the body\, improve the functioning of the internal organs\, relieve stre
 ss and calm the mind. 
URL:http://chelmsford.patch.com/events/kripalu-yoga-beginner
SUMMARY:Kripalu Yoga-Beginner
LOCATION:Chelmsford Community Education Center: 170 Dalton Rd\, Chelmsfor
 d\, MA
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