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CREATING PEACE IN YOUR EVERYDAY LIFE

Chelmsford Community Education Center, 170 Dalton Rd, Chelmsford, MA | Get Directions »
$40.00

Attention:2 weeks beginning February 5th-February 12th


This two week workshop will offer participants an opportunity to learn and practice meditation, gentle movement, and breathing techniques that decrease stress and anxiety. In addition, we will discuss ways to eliminate thought and behavior patterns that increase stress and prevent a sense of well-being.

Event Details

Posted by: Lauren MacLeod
Where Chelmsford Community Education Center 170 Dalton Rd, Chelmsford, MA 01824 (Our programs offer something for every age level. Whether you’re a resident of Chelmsford or one of the surrounding towns, there is a wide variety of courses and recreational activities to serve educational and enrichment needs, or for just plain fun! Our)
Next on This event is over.
Time 10:00 am–12:00 pm
Website http://­www.­Chelmsfo­rdCommunityE­ducation.­org
Phone 978-251-5151
Price $40
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More About Chelmsford Community Education Center

Chelmsford Community Education Center

170 Dalton Rd, Chelmsford, MA
978-251-5151

Chelmsford Community Education Center provides a wide variety of programs, classes and activities for residents of Chelmsford and the surrounding areas. The center offers continuing education and enrichment classes for all ages, with course selections that include foreign languages, bookkeeping, music lessons, cooking, fitness and many others. The center also provides group day and overnight travel opportunities to destinations like New York City, Washington, DC and the Adirondacks. Additional programs include childcare services, preschool and summer camps, as well as youth and adult athletic teams. Information about attending or teaching courses and programs is available on the website.

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